If you would like to learn or deepen your practice of meditation or mindfulness, please contact Martin. Martin is especially…

Waffling and Pontificating – about the blog A collection of writing on personal, organisational and planetary wellbeing by Martin Grimshaw…

Owls are brilliant. Where I’m from people are more accustomed to the sleep shattering squawk of unfairly maligned seagulls…

Mindfulness has become a popular practice in the West, and embraced in business and medical settings, as well as in…